Just writing about this salad recipe makes us feel like better, healthier people. Now, just think what it would be like to taste it. We would say that it far exceeds the Jennifer Aniston Salad, and those aren’t fighting words – just the facts.
Whoever said that a dish cannot be healthy as well as tasty obviously never had a Green Goddess Salad. An amalgamation of the healthiest greens, plus avocado, corn, and a savory dressing; the combination makes for a perfect summer afternoon meal. The best part? Green Goddess Salad is packed with nutrients, protein, and probiotics so you won’t be guilt tripping after having a second helping.
Ingredients
Mixed greens (butter lettuce, kale, spinach)
2 ears of corn, husked
2 avocados, ripe but firm
For the Dressing
1 ripe avocado, peeled and pitted
1/4 to 1/2 cup extra virgin olive oil
1/2 cup buttermilk
1/2 cup Greek yogurt
1/4 cup chopped fresh basil leaves
1 cup chopped fresh tarragon leaves
1/4 cup chopped fresh parsley leaves
1/4 cup chopped fresh cilantro leaves
2 chopped green onions
3 tablespoons lemon juice
1/2 clove garlic, minced
1 tbsp white vinegar
Salt and pepper to taste
Directions
The first step to this Green Goddess Salad recipe is to make the dressing. Combine the ripe avocado, buttermilk, olive oil, Greek yogurt, lemon juice, parsley, chives, tarragon, and garlic in a food processor. Blend until smooth and creamy. You can adjust the consistency of the dressing by adding more olive oil to your preferred consistency. Season the dressing with salt and pepper to taste. Refrigerate the dressing for at least 30 minutes to allow the flavors to meld together.
Next, get started on putting together your salad. Place the husked ears of corn directly onto a grill and cook. Turn occasionally until the corn is charred in spots and tender for about 8-10 minutes. Remove from the grill and let cool slightly. Brush the cut sides lightly with olive oil to prevent sticking. In the same pan, to grill the avocados, place the avocados cut-side down on the pan. Cook for about 2-3 minutes, until grill marks appear. Carefully remove from the grill and let cool slightly.
To assemble, in a large salad bowl, combine the mixed salad greens, diced avocado. Give it a gentle toss. Then, arrange the grilled corn cobs on top. Drizzle the prepared dressing over the salad. Additionally you can sprinkle crumbled feta and pistachios before serving.
Add Some Additional Protein
To make a heartier salad, add grilled salmon, grilled shrimp, lobster tails or grilled skirt steak. If you are a vegetarian or vegan you can add boiled chickpeas for additional protein.
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