From the first bite of stuffing on Thanksgiving to the last sip of champagne on New Year’s Eve, the scale has been beckoning – no, taunting – and the reckoning is finally here. Instead of imposing martial law at mealtimes with a liquid-only diet, a less fervent approach is in order – and preferably one where chewing is still required. We’ve built a menu around nature’s best detox foods that won’t leave you starving, so your body can enjoy the benefits of a cleanse but your mind stops picturing a Frenchie burger from DGBG at every turn.