All that pasta in Italy, rosé in St. Tropez, and the late-night debauchery in Ibiza has you in need of a rehaul from the summer. With 25,000 square feet, a cryotherapy chamber, and a Banya suite to beat you with branches, Aman’s spa is a good place to start.

The Top Spa in NYC

Of course, New York has the top practitioners in aesthetics. Whether it’s in your business to be beautiful, or you just have enough coin to tap into the Fountain of Youth, there’s someone for that. You can get Mzia Shiman, the aesthetician to the stars, for example, who will take your face to a whole new level. Now, there’s a proliferation of wellness centers, like The Well, for example, to get your normal monthly upkeep. But for when you want to blow it out, whether you live in NYC or are coming from Timbuktu, the Aman New York Spa is indisputably tops.

So, now that we’ve set the table, you must be wondering why it’s so special. First, it’s hard to compete with a spa that is in one of the most coveted buildings in NYC. Located in the $1 billion Crown Building, that’s almost all that needs to be said. There is no other spa in NYC that is in a compound nearly that luxurious. However, in Aman fashion, that’s just table stakes.

The Spa Compound

When you use the spa, you have access to the three floors of the oasis that makes up the Aman New York Spa. You can sit by the 20-meter pool and reflect on the meaning of life. Or you can get your sweat on at their legit yoga and pilates studio and high-tech gym with infrared rollers. There’s also a cryotherapy chamber, so if you have inflammation of any sort, you can work it out at the spa.

The Treatments

Now all those active pursuits are some nice gravy, but it’s time to get down to brass tacks on the spa treatments. As you would expect from Aman, and especially in a $1 billion building, the rooms are next-level luxurious. Getting a simple massage becomes an experience in Nirvana in the plush accommodations.

But of course, Aman then has to take it to the next level with dedicated spa houses. Yes, that is your bed to take a long nap. And yes, in the middle of New York City, you have your own plunge pool too. When you’ve gone this far, of course, there’s your own fireplace. Additionally, the spa houses have either your own private Hammam or Banya Sauna. The Hammam is a traditional bathhouse where you are scrubbed down to the cleanest you’ve ever been. If you opt for the Banya Sauna, you’re “massaged” by the traditional branches, Eastern Euro-style, but with the finesse of Aman. Each spa house can fit up to 4 people, so your wellness day can be a team sport.

A Day in the Life of an Aman Spa Day

Time at the Aman New York Spa is anything but about your normal routine. The Aman New York Spa Day is as special an occasion as it gets. However, it’s also a luxurious necessity to unplug and focus on you. This is what a full-day immersion can look like at Aman New York.

8:00 am

Nourishing breakfast or a prescribed juice/tonic tea

9:30 am

Private movement session with a personal trainer

10:30 am

Cryotherapy or Infrared Sauna Rejuvenation Therapy

12:00 pm

Personalised healthy lunch

2:30 pm

Banya sauna treatment

4:00 pm

Body scrub and sensory shower experience

5:00 pm

Light refreshments (including a prescribed juice or herbal tea)

6:00 pm

60-minute custom full-body massage

7:15 pm

Hot Bath and Cold Plunge

8:00 pm

Personalized healthy dinner

It’s Good to be an Aman Junkie

And no, you won’t want to leave after a day like this. Aman New York Spa appointments are always available to hotel guests and those with the coveted keys to Aman Club Membership. However, they do make limited appointments on a discretionary basis for outside guests. The best route is to call or email at [email protected]​ to inquire if you aren’t a hotel guest or Aman Club member.

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FAQs

Q: Where is the Aman New York Spa located?

A: The Aman New York Spa is located at The Crown Building, 730 5th Ave, New York, NY 10019.

Q: What are the hours of operation of the Aman New York Spa?

A:

Q: How do you make an appointment at the Aman New York Spa?

A: Appointments at the Aman New York Spa are limited to Aman Club Members and hotel guests. However for those interested you can call the hotel to inquire if any appointments are available to outside guests.